Description
Ashwagandha Root Capsules
A dietary supplement providing organic ashwagandha root (Withania somnifera) with black pepper extract in vegan pullulan capsules. Ashwagandha is a foundational herb in Ayurvedic medicine with over 3,000 years of traditional use. Modern research has focused on its classification as an adaptogen—compounds that may help the body manage physiological stress responses.
What's In It:
• Organic Ashwagandha Root (Withania somnifera): Contains bioactive compounds called withanolides—steroidal lactones that are considered the primary active constituents. The root specifically contains withaferin A, withanolide A, and withanone. Research suggests ashwagandha may influence the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the body's stress response system. Studies have examined its potential effects on cortisol levels, anxiety symptoms, and stress perception.
• Organic Black Pepper (Piper nigrum) Fruit Extract: Contains piperine, an alkaloid that inhibits certain drug-metabolizing enzymes in the intestines and liver. Piperine can enhance the bioavailability of various compounds by slowing their metabolism, potentially increasing absorption of ashwagandha's active constituents.
• Pullulan Capsules: Plant-based capsule material derived from fermented tapioca. Provides a vegan, non-GMO alternative to gelatin capsules.
What It Does:
Ashwagandha functions as an adaptogen—a classification for substances that may help the body maintain homeostasis during physical, chemical, or biological stress. Clinical studies have examined ashwagandha's effects on perceived stress levels, sleep quality, cognitive function, and physical performance. Research indicates it may help reduce cortisol levels in chronically stressed individuals and support healthy stress response patterns.
Research Context:
Multiple human trials have studied ashwagandha supplementation (typically 300-600 mg daily) for 8-12 weeks. Results suggest potential benefits for stress management, anxiety reduction, and sleep quality, though effect sizes vary between studies. Ashwagandha may take 2-4 weeks of consistent use before effects become noticeable, as adaptogens work by supporting regulatory systems rather than providing immediate symptomatic relief.
Who Might Use This:
Individuals experiencing chronic stress, high-stress occupations, poor stress recovery, or seeking to support their body's natural stress response mechanisms. Also used by those interested in cognitive support, sleep quality, or physical performance optimization as part of a comprehensive wellness approach.
Important Considerations:
Ashwagandha belongs to the nightshade family. It may interact with thyroid medications, immunosuppressants, sedatives, and diabetes medications. Those with autoimmune conditions or thyroid disorders should consult healthcare providers before use. Discontinue use 2 weeks before scheduled surgery due to potential effects on the central nervous system.
Sourcing & Production:
Manufactured in the USA using certified organic ingredients.
Product Specifications:
- Servings per Container: 30 (60 capsules)
- Serving Size: 2 capsules
- Net Weight: 0.25 lb (113g)
- Country of Origin: USA
Usage Instructions: Take one (1) capsule twice daily as a dietary supplement. For optimal absorption, take 20-30 minutes before meals with 8 oz of water, or as directed by your healthcare professional. Consistency matters—adaptogens work best with regular, sustained use over weeks to months.
Important Safety Information:
Do not exceed recommended dose. Pregnant or nursing women, children under 18, and individuals with known medical conditions (especially thyroid disorders, autoimmune conditions, or those taking medications) should consult a physician before use.
KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
